Monday-What are some negative thoughts/things you tell yourself. Change them into positives. You ARE fabulous!
Tuesday-What are some beliefs you hold about others? Work to see the best things in other people.
Wednesday-Do you spiral into a negative circle sometimes? Stop it at the beginning by changing gears into a positive mindset. Takes practice but with time it will become natural.
Thursday-What are your thoughts towards new ideas? Do you automatically turn them down? Try to embrace change & newness.
Friday-Change is a choice. Your thoughts are your choice. Play the right tape!
A great article on this topic can be found here.
What if we all changed our minds and decided that life is an adventure, others love us & we are wonderful just the way we are? How would this change the world? What if?!