Nourish

Good List to Keep

What’s In Season-Fresh Produce-Best buys

January-apples, citrus, broccoli, eggplant
February-citrus, bananas, apples, broccoli, spinach
March-citrus, bananas, apples, spinach, broccoli
April- mushrooms, carrots, bananas, citrus
May-strawberries, asparagus, spinach, tomatoes, cucumber
June-berries, citrus, nectarines, tomatoes, asparagus, cucumber, beans
July-berries, pears, melons, peaches, plums, grapes, tomatoes, green beans, peppers, cucumber, potatoes
August-grapes, peaches, melons, pears, beans, squash, carrots, eggplant, peppers, onions, tomatoes
September-apples, melons pears, grapes, onions, peppers, squash, tomatoes

I guess for October, November and December one eats food from the freezer!

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