Definition-1.The easing of a burden or distress, such as pain, anxiety, or oppression. 2. Something that alleviates pain or distress. 3. One who releases another by taking over a post or duty. 4. A pleasant or amusing change; a diversion
Monday-What relief have you experienced lately?
Tuesday-What is your favorite form of relief? Yoga, book reading, exercise, talking with a friend. Whats yours?
Wednesday-Take a deep breath every hour on the hour today. Notice the relief you feel.
Thursday-Have you brought relief to someone lately? Seek out ways to help ease other’s distress.
Friday-Under certain circumstances, profanity provides a relief denied even to prayer.-Mark Twain