Inspire

Exhale

Take a deep breath and exhale long and loud. Feel your fears release, muscles relax and mind calmed. Mmmmm
Exclaim your intentions-in writing
Exalt others around you-build them up and praise them.
Exercise-move your body in new and exciting ways-yoga, more yoga, belly dancing and Zumba
Exert-energy into your life!
ENJOY!!

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