Create · Ponder

10 Simple Steps to Serenity

Dew on green leaf
1. breathe, deeply, as a gift to yourself
2. yoga, move your body with your breath
3. journal, write it out, work it out
4. tea to sip, savor and smell
5. color with abandon in the lines or not
6. laugh deep into your belly. Ab workout!
7. move your body to your own beat
8. gratitude and more gratitude adopt the attitude
9. give and be open to receive
10. connect to fellow living beings
11. share your own tips!!
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