Started with Gratitude Mountains
and now for…
These are places in my morning to help me feel present and rooted in the now while reaching high for the intention I have set for my day/week.
I start the morning with a cup of warm water with lemon. Wakes up my cells, hydrates me after sleep and tastes like sunshine!
Spend a moment outside (with the 4-pack of dogs). I look up at the sky, notice the weather and breath in deep. Nature always calms and grounds me. I breathe deep.
Some questions for reflection:
What do I want today to feel like?
What do I want today?
What is today’s intention?
How can I savor THIS day?
Simple. Serene. Satisfied.
Morning Lighthouses coming soon!