Photo courtesy of Jean Guichard
Beams of light that point me in an even greater direction. These are like the sprinkles on the cake. They add just a bit of pretty and extra to my day’s beginning.
Dress to express how I want to feel. I feel better about it all when my hair is done, a bit of makeup graces my face and I am dressed and ready for anything!
Move & breathe the body gorgeous. Preferably outside. This ritual symbolize the starting of a new day. My body and mind need time outside and movement. Sun salutations (Here is my version of them on video!) are a way to greet the day with a smile and a hello. A walk on the trail is also one of my favorite ways to begin the day!
Affirmation cards. I choose an affirmation card and say it aloud with love! Affirmation Cards I AM
Take the time to create a bliss-filled morning routine. There is peace in a ritual. Your rituals keep time with your vision. An unfolding of a beautiful morning sets the tone for a radiant day. Create one and do it!
Let your start be radiant, strategic & serene. No longer rushed, chaotic & stressful.
I rise to face the dawn, and find that love alone will shine today. -Ken Wilber
First Call How do you begin your day?