On any day I can…
Decorate a shoe box with wrapping paper and stickers. Go for perky, not complicated.
Collect 7 things that make me feel happy, relaxed, uplifted or comforted
Find a little notebook and pen for writing
Create 10 Things I Love about My Life cards (take strips of colored paper, number each strip, write something you love about your life on each one. Put in a decorated envelope)
Purus my Favorite quotes booklet.
Listen to a happy CD-anything by Erin Bode
Something yummy to rub on, lather up with or sniff. Luv her products!
Yes I can improve my mood anyday, anytime!
What do you do to improve your mood?!